I have been using hypnosis to rewire my brain for more than 10 years now. The main reason I was drawn to this modality was the “software-rewriting” approach. It seemed natural to me that my mind would benefit from some reprogramming, erasing old programs and replacing them with updated more beneficial ones.
The first goal I had when I went to see my first hypnotherapist was to get rid of the debilitating blushing I had suffered from since early childhood. After several sessions with a couple of practitioners, (I always work with several experts to understand differences and maximize my results), my blushing significantly decreased…which was a total blessing!
Many of my friends and contacts told me that they were afraid that hypnotherapists would manipulate them and hence never wanted to try it. I have to admit that I never had that fear; even when I go in a trance-like state I am still conscious. In addition, most practitioners accept to have the session recorded or to have a “witness” during the session, so the risks are pretty much inexistent.
In any cases, hypnosis recordings are available via YT for those who don’t want to work with practitioners.
I also absolutely love Marisa Peer, a top-notch British hypnotherapist who has a couple of programs on Mindvalley that I highly recommend. Her quests “Rapid Transformational Therapy for Abundance” and “Uncompromised Life” are really excellent. I have been listening to them for the last 2-3 weeks and can already see an improvement in my mindset towards more positivity. Marisa also trains hypnotherapists with her RTT method so you can find a practitioner to focus on your specific challenge(s).
I really like hypnosis as it is fast, easy and very effective.
The only challenge I faced with hypnosis is that when I am asked questions I go out of trance quasi immediately (my fear of making a mistake kicking in 🙄). Which makes the process of discovering the root causes of my issues a bit more challenging.
I have been recommending hypnosis to anyone trying to recode and upgrade themselves. So try it out and let me know your thoughts!!
With my clients, whether organizations or individuals, this is one of the tools in my toolbox to help them reach their full potential.
If you want to learn more about me, you can look at my profile and my website.
Good luck! Onwards and Forwards🌟